Andy Galpin is an exercise physiologist and researcher whose Huberman Lab appearances and own content focus on the science of physical performance. He takes a measured, evidence-first approach to supplementation — recommending what works, dismissing what doesn't, and saying so plainly.
Our approach to his mentions
Galpin's conservative stance is especially useful on performance supplements where hype runs high. His endorsements carry weight because they're rare and evidence-grounded. We treat his caution on popular compounds as an important counterpoint.
When the evidence changes, we’ll tell you.
One short email a month. New A-grades, downgraded claims, and reader questions.
Medical disclaimer. The information on this site is provided for educational purposes only and is not intended as medical advice. It does not constitute a diagnosis, treatment plan, or recommendation for any specific health condition. Always consult a qualified healthcare professional before making changes to your supplement regimen, diet, or lifestyle — especially if you are pregnant, nursing, taking medications, or managing a medical condition.
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